Caring for Others, Caring for Yourself: SHBP Virtual Mental Health Workshop

Submitted by Elise Herbst

The State Health Benefit Plan (SHBP) Wellness Team is hosting a free, two-day virtual conference titled "Caring for Others, Caring for Yourself" to support individuals navigating the responsibilities of caregiving. Whether you are caring for a child, an aging parent, a spouse, or another loved one, this interactive event provides a welcoming space to discover practical tools, connect with Georgia-based experts, and explore available resources.

Workshop Details:

• When: (Two-Day Workshop)
• Wednesday, August 26, 9:00 a.m.–12:30 p.m.
• Thursday, August 27, 1:00–4:30 p.m.
• Location: Virtual
• Registration: Free to attend. Secure your spot by completing the online registration.

The interactive sessions are designed to leave participants feeling more informed and equipped to handle caregiving responsibilities with confidence and balance. 

Key Topics Covered:

• The Sandwich Generation: Understanding what it truly means to be a caregiver.
• Healthcare & Insurance: Navigating complex systems effectively.
• Work-Life Balance: Raising children while working.
• Specialized Care: Gaining a deeper understanding of Alzheimer's disease.

Caring for yourself is just as vital as caring for others. Take a moment to prioritize your well-being and join Georgia-based experts for this impactful session.

For any questions regarding the event, please contact the organizers at mentalhealth.summit@dch.ga.gov. 

You can find more information on the 2026 SHBP Virtual Mental Health Workshop in this folder.

Please be advised that this workshop is not sponsored by FCPL. Participation in this event is strictly voluntary and shall not be considered compensable work time.